Absorption

Any substance that touches our scalp and skin can get absorbed into our body

Only Clean Products

Download the Healthy Living app from EWG and look up your personal care products, anything with “EWG verified” or 1 is safest without toxins

Consider Clothing

We absorb what we wear, especially for babies and small children, consider only using organic clothing, bedding and a Wool Car seat (non-wool has fire retardants which contain chemicals, wool is naturally fire protective)

Protect Sleep Space

Optimize your families sleeping environment, as you are breathing all the air and material in that room, with closed circulation for several hours. Invest in an organic mattress, sheets, pillows and pajamas

Detox Baths

Create a bed time routine, including a detox bath, safe for kids as well, add 1/2 cup magnesium salts/flakes, 1/2 cup baking soda, 1 tbsp bentonite clay to warm running water. This will extract toxins from the body and reset the nervous system for sleep